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I also forgot to say that I usually get my heat set vinyl from H&H Sign Supply. You can find them here on the web: http://www.hhsignsupply.com/productcart/pc/home.asp
I am NOT affiliated with H&H and they may not be the best price out there but they seem comparable to most I saw (I did a little looking around but not a lot and they were recommended by others) but they did have good prices and are always very efficient in getting my orders out and I have had no problems. I used the Siser Easy Weed vinyl. I also ordered a Teflon Sheet cover to help but you could get by without it. I think some people use parchment paper.
These shirts I did using a regular household iron. However, I have updated to a heat press from Stahl's since then. I love working with my heat press. Makes the setting of the vinyl very quick and easy.
Right now I am only offering this file in the MTC format as this is what I created it in. Since it has several layers and colors to it, I don't have time right now to do the work necessary to get it into a SVG file and test cut it all out. However, The file would be fairly easy to recreate with another package. I do have a volleyball I previously shared in the svg format and just use your software and font of your choice to do all the text. Thanks for your understanding.
Download my TEAM - Together Everyone Achieves More file for Make The Cut here.